Choose Your RecoverRX Plan

AI-powered recovery programming built around your body, your injury, and your goals. Not a template. Not a generic plan. Yours.

✓ 30-Day Money-Back Guarantee  ·  Cancel Anytime
Tier 1
Recovery
$59/month
Best for: Self-sufficient individuals

The complete AI system — personalized phases, monthly check-ins, and automatic progression. 100% AI-driven, zero human coaching required.

  • Programming
  • AI phase assignment (Phases 1–5)
  • Monthly personalized program
  • Auto phase progression based on check-ins
  • Injury & equipment personalization
  • 80+ exercise substitutions
  • Check-ins & Tracking
  • Monthly AI check-in & analysis
  • Progress tracking & program adjustments
  • Nutrition & Education
  • Personalized nutrition guidelines
  • Ongoing email coaching sequence
  • Support
  • Email support (48–72 hr response)
Tier 2
Guided
$149/month
Best for: Those who want a human touchpoint

Everything in Recovery, plus direct coach messaging and bi-weekly check-ins. The AI does the heavy lifting — you have a real coach in your corner when you need one.

  • Everything in Recovery
  • Upgraded Check-ins
  • Bi-weekly check-ins (2× the data, faster adaptation)
  • Coach Access
  • Direct coach messaging
  • 72-hour guaranteed response
  • Questions, concerns, form checks — answered
  • Nutrition
  • Full personalized macro plan
  • Meal timing & supplement guidance
Tier 3 · Limited spots
Elite Coaching
$349/month
Best for: Anyone who wants the full coaching experience

Every aspect of your recovery, covered. Training, nutrition, mindset, questions — your coach is in your corner at every step. For athletes who want the absolute best results and the full coaching experience behind them.

  • Everything in Guided
  • Coaching
  • Weekly check-ins — personally reviewed by your coach
  • Coach manually edits & adjusts your program
  • Nutrition coaching with monthly macro adjustments
  • Priority Access
  • 48-hour priority response guaranteed
  • Unlimited direct messaging — no topic off limits
  • Who This Is For
  • Anyone who wants the best possible results
  • Post-surgery or complex injury recovery
  • Beginners who want full expert support
  • Athletes who want every variable optimized
  • Limited enrollment — serious clients only

All three tiers use the same AI system and 5-phase recovery framework — the difference is the level of human coaching layered on top. Recovery and Guided are complete, effective programs. Elite simply adds full coach involvement at every step for those who want it.

Full Feature Comparison

Feature Recovery
$59/mo		 Guided
$149/mo		 Elite Coaching
$349/mo
Programming
AI Phase Assignment (1–5)✓✓✓
Personalized Monthly Program✓✓✓
Auto Phase Progression✓✓✓
Injury & Equipment Personalization✓✓✓
80+ Exercise Substitutions✓✓✓
Coach Manually Edits Your Program——✓
Check-ins & Tracking
Monthly AI Check-in✓✓✓
Bi-Weekly Check-ins—✓✓
Weekly Check-ins (Coach Reviewed)——✓
Nutrition
Nutrition Guidelines✓✓✓
Full Macro Plan + Meal Timing—✓✓
Nutrition Coaching (Monthly Adjustments)——✓
Support & Coaching
Ongoing Email Coaching✓✓✓
Email Support Response Time48–72 hr72 hr48 hr priority
Direct Coach Messaging—✓✓
Response Guarantee—72 hours48 hours
Who It's For
Self-sufficient, knows what they want✓✓✓
Wants a human touchpoint—✓✓
Wants the best possible results——✓
Post-surgery / complex injury——✓
Full coaching on all aspects——✓
Beginners wanting expert guidance——✓

Frequently Asked Questions

What happens after I subscribe?
You'll receive an email within minutes with a link to complete your intake form (5–7 minutes). Once submitted, our AI analyzes your responses and generates your personalized recovery program. Your program arrives via email within 30 minutes.
Is Recovery really just AI — will it actually work?
Yes, and yes. Recovery isn't a static PDF. Every month you complete a check-in, the AI analyzes your progress, and your program adapts automatically. Phase assignment, progression decisions, and exercise substitutions are all AI-driven based on your data. Most clients see meaningful progress within 6–8 weeks.
What does "coach messaging" in Guided actually mean?
You get direct access to your coach via the app messaging system. Ask questions, flag pain, get clarification on exercises, or just confirm you're on track. Your coach responds within 72 hours with full context from your program. This is a real person — not a bot.
Who should choose Elite Coaching?
Elite is for anyone who wants the full coaching experience — not because Recovery or Guided won't get you results (they absolutely will), but because Elite removes every variable and puts a real coach behind every decision. Your training, nutrition, and recovery are all actively managed. Your coach reviews every weekly check-in, edits your program when needed, adjusts your nutrition monthly, and is available for any question — injuries, plateaus, mindset, form, anything — with a 48-hour guarantee. Post-surgery athletes, beginners, and anyone who simply wants the best possible outcome will find the most value here.
How do check-in frequencies work?
Recovery clients check in once per month (Day 28). Guided clients check in bi-weekly (Days 14 and 28). Elite clients check in weekly (Days 7, 14, 21, and 28). Each check-in generates a new personalized program adjusted to your progress. More check-ins means faster adaptation and better results.
Can I upgrade my plan later?
Absolutely. Many clients start on Recovery to experience the system, then upgrade once they want the coaching layer. Email us and we'll prorate the difference. No penalty for upgrading at any time.
What if I have an injury or limitation?
That's exactly what RecoverRX is built for. Our intake form captures your complete injury history, current pain levels, limitations, and recovery goals. The AI assigns you to the right phase and builds your program around your body — not a template. All programs include 80+ exercise substitutions for any movement you can't perform.
Can I cancel anytime?
Yes. No contracts, no cancellation fees. Cancel anytime from your account or by emailing us. You keep full access until the end of your billing period.
Is there a money-back guarantee?
Yes — 30-day money-back guarantee on all plans. If you're not satisfied within the first 30 days, email coach@recoverrx.net for a full refund. No questions asked.